Sage Wisdom | Spiritual Direction

12-24-2022 The holidays bring up a lot of memories. Memories that make us smile. Memories that make us cry. We get to choose how to manage whatever comes up, but sometimes it can seem like the feelings are bigger than we are. Holidays are difficult for many people. But, I think about my grandparents and…

I always wonder what people mean when they say they are spiritual but not religious. I think a lot is going on beneath the surface when people use this phrase. Religion and spirituality aren’t mutually exclusive; I think they are complementary. Healthy spirituality helps us connect more with the Self, others, and the divine. Religion…

Spiritual Direction is an ancient practice that is experiencing a resurgence in many faith traditions. Contemplatives tend to value the practice of spiritual direction as an integral aspect of a contemplative life. I’m not focusing on monk and nuns, specifically, but all people who want to know God more deeply or are searching for more…